http://www.mun.ca/wellness/images/content/164-1185216721.jpg The aim of life, as per Buddhism, is the extinction of suffering. By recognizing the four noble truths of life and following the noble eightfold path, one can end the suffering in life. The Noble Eightfold Path
In Buddhism, it is believed that one can escape from the vicious cycle of birth and death by following the noble eightfold path, consisting of the following eight steps: 1.Right Actions
2.Right Concentration
3. Right Effort/Exercise
4.Right Livelihood
5.Right Mindfulness/Awareness
6.Right Speech
7.Right Thoughts
8.Right Understanding